Anger is a normal emotion. It is a very powerful emotion and when used constructively can have a very positive impact. It is a primary emotion and its purpose is to protect us against perceived threat in that something or somebody who can harm us or take something   away from us. It can be seen as a barometer that tells us something does not feel right for us such as an injustice, an abuse of power, manipulation etc. and that we need to do something about it.  Anger can range from feelings of...


Continue reading ...