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Stress-Cause and Effects

Posted by Anne-Marie Hearne on Tuesday, October 23, 2012, In : Emotions 
In today's busy world stress is a familiar word on everyone's lips.It is not uncommon to hear 'I am stressed out' or 'I have been under a lot of stress recently'. Whilst we use the word frequently do we really understand the impact and meaning of the word stress. Perception, understanding and experience of stress can vary and differ from one person to the next and as a result it is difficult to define stress. Something that everyone who feels stressed has in common is the feeling of not being...

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Redundancy and it's Emotional Impact

Posted by Anne-Marie Hearne on Sunday, January 29, 2012, In : Redundancy 

Redundancy and it's Emotional Impact

In today’s economic climate redundancy is an all too familiar word that we constantly read or hear about. Daily we hear of job losses, downsizing or closures and more often than not we know someone who has been directly affected. 


Redundancy is one of the most stressful events that a person can experience in their life. It’s there next to death, divorce, moving house, illness etc. One survey of British workers even rated redundancy as a more stressful li...
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The Simplicity ofChristmas

Posted by Anne-Marie Hearne on Tuesday, December 13, 2011, In : Christmas 
It’s that time of year again, it’s Christmas. It brings up a mixed range of emotions from ‘can’t wait for it’ to dread, pressure,stress, to ‘wishing it was over’. There is so much commercialism and consumerism that it is very easy to get caught up in the pressure and panic to have that perfect Christmas. 

There is the underlying message that Christmas is the perfect time of year, it is about the perfect family, the perfect gift, the perfect meal, the perfect holiday, etc. It  is ...

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To talk with Anne-Marie on any of the issues raised in the blog call 01 2147613


Over 14 years of experience working with clients in a professional counselling and psychotherapy setting. I have worked on a wide range of issues with individuals, male and female, of all ages coming from many different cultures and backgrounds. My approach is very down to earth and integrative which means that I draw on different models of therapy and use whichever one or combination is best suited to the individual. To speak to Anne-Marie confidentially call 01-2147613 or email amhcounselling@hushmail.com